Early Season Races…
Greetings all,
I hope the new year is off to a great start! One way to keep the motivation after the 1st day of January, when it’s all to easy to slip back into the Holiday coma, is to have an early race planned.
On Sunday, January 17th, 2010, Ryan and Jennifer Heeter are driving to Tempe, AZ, where they will participate in the Arizona Rock ‘N Roll Half Marathon! Ryan and Jennifer have made tremendous strides in their fitness and athletic prowess since I’ve had the pleasure of coaching them. And all of this while juggling a family, jobs, and a whole house full of dogs (right Jen!)
So use this time of year to get your goals dialed in, and then set out on that course!
Remember, every day you have a chance to be great, get go it!!
2010
Another year is among us. It’s time to reflect upon 2009. Did you meet or exceed your goals? If so, why or why not?
What did you feel good about? What weaknesses do you want to focus on for 2010? Is it being more consistent? Nutrition? Mental focus? Or, is it achieving a more balanced life?
Whatever your goals are, let me help you achieve those!
To steal a line from the legendary Paula-Newby Fraser, “The time is now”.
Make today the first day of 2010, the best day of your life! Challenge yourself to have a great day everyday.
I look forward to the opportunity to coach you this year.
